Online Yoga Through Zoom | Sacks & Associates Counseling Center

Sally Sacks, M.Ed. is the yoga teacher at Sacks and Associates Counseling Center. As a licensed psychotherapist for over 30 years, Sally realized that clients showed better mental health when engaged in movement, visualization and music that touched the subconscious and promoted rapid change. For that reason Sally became a certified teacher, after practicing yoga for many years, and added it to her counseling center.

"Watching my clients use mindfulness training and yoga postures to improve health and mood is a pleasure like no other, I see transformations occur daily." - Sally Sacks

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We are offering a 6 week online session on Tuesdays, 6:00 to 7:00 PM EST, February 1 through March 8, 2022. The fee is $72.00. There are two ways to make a payment - Venmo or Paypal. Please email Sally to pay through Venmo. If you choose Paypal (see below), you will receive a link to participate in the class upon successful payment. Click the link and join though Zoom in realtime! If you are new to Zoom, click this link to watch a video on how to join.
6 week session*
- 6 Week Session (2/1/22 - 3/8/22) 6:00PM to 7:00PM EST $72.00
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Weekly lunchtime yoga with a therapeutic twist
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6 Week Session Tuesday Evenings 6:00 PM to 7:00 PM EST
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Class Information and Agreement*
I agree to the terms and conditions.
You agree to the terms of your fee and number of classes signed up for. If you need to cancel for an emergency you will be credited. If I need to cancel you will be credited.

Please arrive on time; or slightly early as class will start on time. You will mute your zoom platform when class begins. You can unmute when early to say hi, and unmute at the end. You can bring a water bottle, and strap or block to class, although you don’t need them. We can create virtual blocks and straps.
Please contact me at sally.sacks@verizon.net with any questions. See you soon!
Liability Waiver*
I agree to waive liability
I agree to the following:

I understand that I am taking a yoga class that involves physical exertion, while I am learning about yoga and health. I am stating that I am in satisfactory condition that allows me to engage in exercise that can be strenuous at times. I am aware of the risks involved. It is my job to consult with a physician before class if I have any doubts due to a medical condition. I represent that I have no medical conditions that would prevent my participation in this class.

In consideration of being a member of Sally’s class I agree to assume all responsibility for any risks, injuries or damages that I might incur as part of the program. I am aware enough of my own body that I will not push limits as Sally shows many ways to do exercises for all levels.

In further consideration of being part of this class, I knowingly and voluntarily waive any claim against the instructor, and owner, Sally Sacks.

I have read the above release and waiver of liability and understand my responsibility. I agree to the terms and conditions above.
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Online Yoga Sessions

Sally's Yoga Class

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Pay As You Go

Weekly lunchtime yoga with a therapeutic twist

Monthly Plans

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