Sacks and Associates Counseling Center

Try a Self-Hypnosis Audio Download

You can listen to your hypnosis sessions on your computer or CD, or use an app on your phone or tablet. All the hypnotherapy downloads have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded.

The American Psychological Association describes hypnosis as a cooperative union where the client responds to suggestions for change initiated by the trained and skilled hypnotist. Hypnosis is used to reduce pain, anxiety, fears, phobias, and used to promote weight loss, as well as end unwanted habits.


Hypnosis is a simple and natural technique, using suggestion to help you experience a relaxed state of mind that facilitates new learning by connecting to the subconscious mind. In this state, you can accept and actualize suggestions for behavioral change in a way not possible in the ordinary waking consciousness.

Since change happens at the unconscious levels of mind, hypnosis is highly effective as a tool to promote change. It is fun and relaxing as well, with no unwanted side effects.

We offer hypnosis for smoking, weight loss, fear of public speaking, confidence, phobias, exam prep, attention deficit, and more.

In addition to our single sessions, we offer two amazing programs:

  • Build self-confidence and accomplish your goals, for men and women of all ages. A Great program for teens, learn to relax around ideas about yourself, while having personal hypnosis sessions tailored to your individual needs. You will meet once a week for 6 weeks, and have a structured program geared toward your success. Our trained staff of hypnotists and professional coaches conducts all sessions. You will learn to identify your goals, eliminate obstacles to them, and take action on your ideas. This is a great program for teens needing goal setting and motivation in life.
  • Weight loss, fun and easy! Weight Loss, fun and easy! Lose weight without fad diets, and restriction now! Counseling, hypnosis, and an easy to follow nutritional guide, combined with advice on vitamins and supplements makes this program a success. People feel better instantly and motivate themselves toward success. We are trained hypnotists and weight loss professionals with so many techniques that are fun and educational. Come join us and get that weight off once and for all! Private setting with one on one personal care.

    Call 978-486-8046 for a FREE consultation